Resilience to Brilliance for Women
Listen to Empowerment and Leadership Coach Nari and Dr Rina talk about all things Resilience
Emotional Resilience, Social Resilience, Physical Resilience and Mental Resilience.
Resilience in our Personal and Professional lives.
I have the pleasure of co hosting with the lovely Dr Rina Bajaj, who is a Counselling Psychologist and has been practicing since 2008 working with clients internationally.
We answer the following questions:
1. What does Resilience mean?
2. Why is it important for Women to be Resilient?
3. Practical TIPS for building Resilience
4. Why is it important to stand up for what you believe in?
5. How can you challenge fear?
6. Importance of Self Care & how it aligns with Resilience